Many will tell you when a relationship is over you need to move on and get over it. Don't let it hold you down. Well, if you don't grieve the loss of the relationship you will repeat this mistake. Give yourself time to grieve so you have time to reflect on the relationship, yourself and your mate and then move on. Besides you never know, it's not over until God says so!

Spring is here ladies. Please take those feet to the salon for a pedicure before you put on those pretty sandals.  If you can't afford to do that regularly, coat them with vaseline and your favorite lotion, put on socks and after 5 days your feet should be nice and soft. Paint those toenails!


 

Ladies please, if the weave or wig texture does not match yours you are not fooling anyone. If you don't have the money to keep it up go natural. You are beautiful!

Did you know that when you have cavities they can make your breath smell bad. It's good to do a check on yourself at least two times a day because people don't tell you they just talk about you.

I didn't now until recently that a menstrual period longer than 4 days may not be normal. I went to a doctor and found out I had fibroids that were causing me problems.